Identity Coaching for the "Good Girls"
I coach women who want to strengthen their self-bonds with trust, compassion, and love. I have a passion driven by personal experience, to reconstruct identity after religious deconstruction.
You are not broken; I am not here to fix you. Coaching is not therapy. We are partners. Using powerful question, unique tools and strategies, I help you meet personalized goals. While I am not a purest coach (asking ONLY questions), I hold the core tenet of your inherent strength, capability and wisdom always.
As a professional coach, educated and formally trained at Duquesne University's Professional Coaching program, I am continually honored to support women in realizing goals beyond their own initial reach. My coaching approach and techniques are individualized and yet united in what I have termed Living a Priority Life. Living a Priority Life means we are driven by our own values which are purposefully executed with acts of authenticity, supported by boundaries, habits and goals, and rich with meaning and happiness.
Over the course of six, 1-hour virtual coaching sessions at a cadence of every two weeks, we partner to identify your personal core values, actions of authenticity that align with those values as well as anti-values that lead to internal conflict. We will also develop a strong self identification of how to recognize what feeds your authenticity and what diminishes it. The program offers a step-by-step from someone who's been there and found their way through.
Coaching Pricing: The 6 session package is currently $1,500 USD and is invoiced and payable via Square for client ease.
Client goals are actualized using a broad range of coaching techniques and strategies including somatic noticing, emotional intelligence, and mind & body connections.
Testimonials on my coaching:
"What I have appreciated most about working with Alyssa is the noticing subtleties around wording, facial and body expressions I make, calling me out so I can catch myself from falling into thinking patterns that aren't serving me. She made it really welcoming to strip down my walls and share vulnerably which is not easy. This is possible because of how genuine Alyssa is and how much she pours her heart and life learnings into coaching. I would highly recommend others to work with her."
-Raquel P.
You are not broken; I am not here to fix you. Coaching is not therapy. We are partners. Using powerful question, unique tools and strategies, I help you meet personalized goals. While I am not a purest coach (asking ONLY questions), I hold the core tenet of your inherent strength, capability and wisdom always.
As a professional coach, educated and formally trained at Duquesne University's Professional Coaching program, I am continually honored to support women in realizing goals beyond their own initial reach. My coaching approach and techniques are individualized and yet united in what I have termed Living a Priority Life. Living a Priority Life means we are driven by our own values which are purposefully executed with acts of authenticity, supported by boundaries, habits and goals, and rich with meaning and happiness.
Over the course of six, 1-hour virtual coaching sessions at a cadence of every two weeks, we partner to identify your personal core values, actions of authenticity that align with those values as well as anti-values that lead to internal conflict. We will also develop a strong self identification of how to recognize what feeds your authenticity and what diminishes it. The program offers a step-by-step from someone who's been there and found their way through.
Coaching Pricing: The 6 session package is currently $1,500 USD and is invoiced and payable via Square for client ease.
Client goals are actualized using a broad range of coaching techniques and strategies including somatic noticing, emotional intelligence, and mind & body connections.
Testimonials on my coaching:
"What I have appreciated most about working with Alyssa is the noticing subtleties around wording, facial and body expressions I make, calling me out so I can catch myself from falling into thinking patterns that aren't serving me. She made it really welcoming to strip down my walls and share vulnerably which is not easy. This is possible because of how genuine Alyssa is and how much she pours her heart and life learnings into coaching. I would highly recommend others to work with her."
-Raquel P.
Sample Values List from Brene Brown
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